Weighed in at STARS this week and i lost 300grams - hey not as much as I would like but I'll take it!!!! At least I'm headed in the right direction!!!.
As I am the President of our little slimming group I always try to come up with inspirational things - which at time can be hard when I'm struggling myself, however, I had a "Eureka" moment at about 6 oclock tonight. Just a little idea but everyone loved it.
I gave all the girlies 2 pieces of paper. On one they had to right their favourite "health conscious"snack and on the other "problem areas". So everyone wrote down their fave snack on one piece and the other they had to right a meal that they struggle with or perhaps a paticular food that we have problems with.
I collected all the pieces of paper and seperated them into 2 separate boxes. For the "problem" box I pulled each one out and read it out and we all brainstormed ideas relating to each one - it really got us all thinking and we came up with some fab ideas for each of us to try.
At the end of the meeting we ended on a positive and the other box was handed around - we had to draw one piece of paper out and read what the favourite snack was and take it with us and try it for the next week - so everyone has a new snack idea to try.
I am really pleased everyone loved the idea - like I said it gets a little hard to keep things positive sometimes.
So my snack to try this week is - yoghurt - yummo!!!!! Luv the stuff!!!!!! Wish me luck.
Do you have any problem areas? Do you need some help? Why not share it with me.
Hope everything is ok in your part of the world.