Weighed in last night and lost another 500grams. That's 4 kilos since Christmas which i'm pleased with considering last year was a hopeless year - I just kept gaining instead of losing.
We also had a guest at our club last night. Word Of Mouth is the company. They come along to any group and give you samples and taste tests of new products. The girl actually was promoting more diet friendly food for our group - just as well. They have giveaways and all sorts of things. Very interesting and fun night.